Journey Rejuvenation Retreat

Service Description

Twelve hours in a seat, a new time zone, ankles that feel a size too big and a head that is not sure what day it is. Journey Rejuvenation Retreat is our two-hour answer to long-haul travel – the treatment we suggest for your first or second day in Phuket. We built it around what flying actually does to the body: legs that have not moved for hours, a back and neck held in one position, and a mind that needs permission to rest. How your session unfolds 1. A warm welcome for tired feet. A hot towel is laid over the soles, followed by pressure-point work on the feet. 2. Thai palm pressure travels up the legs to the back and shoulders to get everything moving again. 3. Back and shoulders. Another hot towel, then a flowing oil massage for the back, neck and shoulders. 4. Legs – properly. Around an hour of the treatment is devoted to the legs: deep, slow work on the calves and thighs, then Thai pressure, gentle stretches and long oil strokes on the front of the legs. 5. Arms, shoulders and head. Arms and hands are released, the shoulders are stretched, and the session ends with a scalp massage. Why guests choose it • legs feel lighter after hours of sitting • eases the stiff back, neck and shoulders of a long flight • the calming scent of the oil and the slow rhythm help body and mind settle into a new time zone • a gentle reset before your holiday really begins You will love it if you have just landed after a long-haul flight, you are flying home tomorrow and want to board relaxed, or a long drive or boat day has left you stiff and heavy. Good to know An evening session on your arrival day is a lovely way to set up your first night’s sleep – we are open until 22:00. Drink water before and after. If you have ever had a blood clot, if a calf is swollen, red or painful after flying, or if you are pregnant, please speak to a doctor before any leg massage and let us know. Love heat? Our Hot Stone Massage is another good choice after travel. Duration and price 120 minutes – THB 1,600 Find us Niyama Spa & Wellness, No. 5 Soi Cherngtalay 1, Cherngtalay (Choeng Thale), Phuket – about 5 minutes from Boat Avenue and 10 minutes from Bangtao Beach and Banyan Tree in Laguna Phuket, and close to Surin Beach. Open daily 11:00–22:00. Walk-ins are welcome, but booking ahead secures your preferred time: book online on this page or message us on WhatsApp +66 84 354 1680. Coming as a couple or with friends? Tell us how many guests and we will arrange therapists for the same time, subject to availability.